LD Articles, Resources and Success Stories

According to research, taking a brief nap during the day is a good idea. You will feel more refreshed, and a little siesta could help boost brain power and sharpen memory skills.

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Nodding off in class may not be such a bad idea after all. Research from the University of Notre Dame shows that going to sleep shortly after learning new material is most beneficial for recall.

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In the newest 'Ask Susan' column, Edublox advises a mom whose son is struggling with his school work as a result of poor sleep. Read more about recommended hours of sleep for different life phases and why sleep is important to achieve optimum performance.

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